Tag Page HolidayBlues

Ray J’s Heartbreaking Christmas: Singer Opens Up About Missing His Kids Amid Court Battle: R&B star Ray J is spending this holiday season alone — and his emotions are raw. After a judge extended a restraining order blocking him from any contact with his two children, the singer took to social media on Christmas Day with a somber message.Sharing a quiet video of an empty Christmas tree, Ray J wrote that the holidays "hit different" this year as he reflected on the painful separation from his kids, Melody and Epik. The court order stems from a Thanksgiving altercation with his estranged wife, Princess Love, which led to child endangerment allegations.“This is the hardest Christmas I’ve ever faced,” Ray J reportedly told friends. “All I wanted was to wake up to my babies.”Princess Love has since urged him to seek help and focus on healing. For Ray J, this holiday season isn’t about gifts or glam — it’s a lesson in loss, reflection, and the fight to reunite his family. Story By Donnell Ballard. #ChristmasFeels #RayJDrama #Jackmas #HolidayBlues #ParentingThroughHeartbreak #ChristmasLoneliness

Beat the Holiday Blues This Christmas

Holiday stress is real—turns out 60% of us feel down this time of year! Psychologist Dr. Zeigler says it’s all about overspending, overcommitting, and not taking care of ourselves (especially parents). Her fix? Make YOU a priority: sneak in a bath, a workout, or just chill with music. Stick to routines, sleep well, and don’t try to make everything perfect. Let’s make this Christmas a little less stressful! #Health #MentalHealth #HolidayBlues

Holiday Feels: It’s Not All Cheer, and That’s OK

Ever feel like the holidays are supposed to be non-stop joy, but you’re just not feeling it? You’re not alone. Behind all the perfect Insta pics and festive ads, tons of people are actually struggling with loneliness, stress, or sadness right now. The pressure to be merry can make things worse, especially if you’re missing someone or just overwhelmed. Remember: it’s totally normal to feel out of sync. Take care of yourself, ditch the perfection, and check in on friends. Real is better than perfect! #Health #MentalHealth #HolidayBlues