Benjamin Jackson+FollowMen & Broken Hearts: The Real RiskDid you know men are over twice as likely to die from 'broken heart syndrome' than women? Even though women get it more often, men have worse outcomes—11% of men hospitalized for it died, compared to just 5% of women. Turns out, men usually get it after physical stress (like surgery), while women’s cases are more emotional. Plus, men might struggle more because they often lack social support. Moral of the story: don’t brush off chest pain—get it checked! #HeartHealth #MensHealth #BrokenHeartSyndrome #Wellness #HealthNews #Health13Share
Kathleen Lucas+FollowMen & Broken Heart Syndrome: Who Knew?Did you know men are more than twice as likely to die from 'broken heart syndrome' than women? Even though women get it more often, men have a tougher time surviving—probably because their triggers are more physical (like surgery or stroke) and they don’t have as much social support. Wild, right? If you ever feel sudden chest pain or shortness of breath, don’t just brush it off as stress—get it checked! #HeartHealth #MensHealth #Wellness #DidYouKnow #Health3814Share
wilsonjames+FollowHeart Failure’s Surprising Brain LinkWhoa—did you know heart failure doesn’t just mess with your heart? New research found it can actually speed up cognitive decline, making your brain age faster—like 10 years in just 7! People with heart failure hit major mental decline almost 6 years earlier than others. The scariest part? Usual risk factors didn’t explain it. Docs are now saying we need to keep an eye on brain health for anyone with heart issues. Kinda wild, right? #HeartHealth #BrainHealth #MedicalNews #CognitiveDecline #HealthAwareness #Health30Share
Mr. Thomas Martin MD+FollowBerry Power: Fat Burn & BP Drop?!New Zealand blackcurrant extract (yep, the same stuff in CurraNZ) just got crowned the new superfood! A new study found it can boost fat burning by up to 200%—and it slashes blood pressure by 11% after exercise. Women with higher body fat saw the biggest results, but it worked for everyone. Imagine burning an extra 72g of fat a month just by adding this berry to your routine. Could this be the natural answer to weight loss meds? #HealthNews #Superfood #WeightLoss #HeartHealth #Blackcurrant #Health30Share
Benjamin Jackson+FollowMen Face Double Risk from Broken HeartsTurns out, a broken heart isn’t just a figure of speech—guys are literally dying from it at twice the rate of women! New research shows 'Broken Heart Syndrome' (yep, that’s a real thing) is deadlier for men, even though women get it more often. The stress from emotional or physical trauma can mess with your heart big time. Doctors say it’s often misdiagnosed, so spreading the word could actually save lives. Wild, right? #HealthNews #HeartHealth #MensHealth #DidYouKnow #Science #Health124Share
Ryan Lewis+FollowCholesterol’s Sneaky Heart Attack—And the Wild FixTurns out, cholesterol isn’t just clogging your arteries—it’s sneaking into your heart cells and messing with their energy supply! Scientists just found out how it happens and even created a monoclonal antibody therapy that can kick cholesterol out of your heart’s mitochondria. Early tests in rabbits show it actually reverses the damage and restores the heart’s energy. Could this be the next big thing for heart health? #HeartHealth #MedicalBreakthrough #Cholesterol #ScienceNews #Immunotherapy #Health457Share
shermandarlene+FollowSmelling Weird? It Could Be CholesterolEver catch a random burning or funky smell no one else notices? Turns out, it might be your body waving a red flag for high cholesterol! A study found people with controlled high cholesterol, high blood pressure, or a history of stroke are way more likely to experience these 'phantom smells.' Wild, right? If you’re getting weird whiffs, maybe it’s time to check those cholesterol levels and show your heart some love with a healthier diet and more movement. #HealthAlert #Cholesterol #HeartHealth #Wellness #Health223Share
Alicia Williams+Follow5 Foods That Secretly Boost Your HealthTurns out, some everyday foods are total health heroes! Experts say adding flax seeds, almonds, fatty fish (like salmon), berries, and extra-virgin olive oil to your meals can seriously lower cholesterol, blood pressure, and inflammation. Flax seeds are tiny but mighty, almonds are perfect for snacking, and fatty fish is a heart-helper. Berries? Antioxidant powerhouses. And EVOO isn’t just tasty—it’s anti-inflammatory! Who knew eating your way to better health could be this easy? #HealthyEating #WellnessTips #Superfoods #Nutrition #HeartHealth #Health330Share
Danielle French+Follow8 Tasty Foods That Tame High Blood PressureDid you know your kitchen might be hiding the secret to lower blood pressure? If you’re looking to swap pills for something tastier, check out these 8 foods: 1) Leafy greens 2) Beets & beet juice 3) Oats & barley 4) Fatty fish 5) Garlic 6) Pumpkin seeds 7) Pomegranates 8) Dark chocolate (yep, really!). These delicious picks can help keep your numbers in check—no bland diets required. Who knew eating your way to better health could taste this good? #HealthyEating #BloodPressure #Wellness #HeartHealth #FoodIsMedicine #Health362Share
Ryan Lewis+FollowHow Often Should You Walk for Your Heart?Turns out, cardiologists swear by brisk walks—like, 40-50 minutes a day, at least 5 days a week—to keep their hearts in top shape. Even just 11 minutes a day can cut your heart disease risk by 17%! If a long walk sounds like too much, break it up or sneak in steps throughout your day (think: parking farther away or lunchtime strolls). Fast walking is key, but biking, swimming, or jogging works too. Who knew walking could be such a heart hero? #HeartHealth #WalkingBenefits #CardioTips #HealthyHabits #Wellness #Health651Share
