Alexis Nicholson+FollowWeight Loss Meds Are Everywhere NowCan you believe weight loss drugs like Mounjaro and Ozempic now make up 1 in 14 prescriptions in the US? A new study says these meds have exploded in popularity, with over 11 million prescriptions since 2019. The hype is so real, drug companies are racing to launch pill versions too. At this rate, GLP-1s could rake in $126 billion by 2029. Is everyone on these now or what? #Fitness #WeightLoss #HealthTrends21Share
hhill+FollowThe Real Deal with Intermittent FastingEveryone’s raving about intermittent fasting, but here’s the unfiltered scoop: it’s not a magic fix, and those first few days? Total hunger games. IF is all about when you eat, not what you eat—so no, you can’t just binge on junk. There are a bunch of ways to do it, and it’s not always easier than regular dieting. But if you can push through the hangry phase, it might just simplify your life. Would you try it? #Fitness #IntermittentFasting #HealthTrends10Share
