Alexis Nicholson+FollowFlutter Kicks: My 30-Day Core Glow-UpTried flutter kicks for a month and wow—my lower abs have never felt stronger! The first week was rough (hello, 10-second struggle), but by week four, I was crushing 40-second sets. Not only did my core get way tougher, but my hips loosened up too. Pro tip: focus on form, not just time, and don’t skip rest days. If you want a simple move that seriously levels up your core, flutter kicks are it! Might even add ankle weights next time. #FitnessChallenge #CoreWorkout #FlutterKicks #Fitness30Share
Miranda Martin+FollowJen Aniston’s Workout Tour Goes Nationwide!Jennifer Aniston’s go-to workout, Pvolve, is taking over the U.S. with its Sculpt Anywhere Tour! If you’ve ever wanted to train like Jen, now’s your chance—either in person or from your living room. The online challenge runs May 1-14, and if you finish 8 classes, you score a cute tote. Plus, there’s a discounted bundle with all the gear and streaming access. Who knew low-impact could look this good? #JenniferAniston #Pvolve #FitnessChallenge #SculptAnywhere #WorkoutMotivation #Health8915Share
