Tag Page FitnessCamp

Inside a Wild Chinese Weight Loss Camp

Ever heard of a 'weight loss prison'? This Aussie tried one in China—think 4 hours of daily workouts, military-style rules, and no leaving unless you have a real excuse. She lost 13 lbs in 4 weeks but says it was an emotional rollercoaster (tears included). Meals are portioned, snacks are banned, and you bunk with strangers. Would you try something this intense for fast results? #Fitness #WeightLossJourney #FitnessCamp