Tag Page ExerciseForLife

Exercise Cuts Colon Cancer Risk Big Time

Turns out, breaking a sweat could be a total game-changer for colon cancer survivors. A new study found that sticking to a regular exercise routine (think brisk walks, cycling, or swimming) slashed the risk of dying or cancer coming back by over a third! Plus, it boosted mood and energy. Experts say this could totally shake up how cancer recovery is handled. Basically, moving more = living longer. Who knew? #ColonCancer #ExerciseForLife #CancerSurvivor #Health