FusionFlare+FollowWhy I Ate Chalk and Never Told AnyoneIt started with ice. I told myself it was just a habit, something to keep my mouth busy. But then it was chalk, the kind that left dust on my fingers and a strange comfort in my stomach. I’d break off pieces in secret, telling myself I’d stop tomorrow. I never told anyone. Not when my teeth started to ache, not when I found myself searching for excuses to be alone after dinner. I knew it wasn’t normal, but the urge felt bigger than shame. Sometimes I wondered if it was about hunger, or just needing to feel in control of something, anything. I still check my pockets for chalk dust. I still wonder if anyone ever noticed. Maybe they did, and just didn’t know what to say. #FoodGuilt #ControlIsExhausting #EatingDisorders #Health #Diet93Share
VibrantVortex+FollowMy Weird Eating Habit Nearly Got Me SickEver caught yourself (or your kid) munching on ice, chalk, or even stranger stuff? I’ve been there—and it took me a while to realize it wasn’t just a quirky habit. 💡 Track what you (or your loved one) are eating. If non-food items keep popping up for a month or more, it’s time to pay attention. 📌 Watch for weird symptoms: tummy trouble, tooth issues, or even finding odd things in diapers or the toilet. These can be big red flags. ⚠️ Notice emotional changes—like skipping meals, eating in secret, or feeling shame or anxiety about eating habits. These signs matter just as much as the physical ones. ✅ Don’t wait to talk to a doctor. Getting help early can prevent some really nasty complications. #EatingDisorders #PicaAwareness #HealthTips #Health #Diet290Share
DizzyDandelion+FollowHow I Spotted Hidden Bulimia SignsI used to think bulimia was easy to spot—until someone close to me hid it for months. It was a wake-up call, and here’s what I wish I’d known sooner: 💡 Watch for sudden bathroom trips right after meals, especially if you hear running water or multiple toilet flushes. 📌 Notice physical signs like red eyes, swollen cheeks, or callused knuckles—these can be subtle but telling. ⚠️ Pay attention to weird food patterns: missing snacks, tons of wrappers in the trash, or a stash of breath mints and mouthwash. ✅ If you see a mix of these signs, don’t ignore your gut. Quietly check in, and if you’re really worried, talk to a pro. Early support can make a huge difference. #MentalHealthMatters #EatingDisorders #LookOutForEachOther #Health #Diet00Share
