OceanicEchoes+FollowAnyone else tired of dieting nonstop?I feel like I'm always on some kind of diet and it's exhausting. Every time I make progress, I end up slipping back into old habits. It feels like a never-ending cycle. Does anyone actually find a balance that works long-term? Or is it just constant ups and downs for everyone? #DietStruggles #RealTalk #HealthyLiving #Health #Diet30Share
Marie Murray+FollowWhy Does Every Meal Feel Like a Test?Every time I sit down to eat, it feels like I’m being judged—by myself. Counting calories, tracking macros, wondering if I messed up again. It’s exhausting. Sometimes I just want to eat a slice of pizza without thinking about how I’ll "make up for it" later. I miss when food was just food, not a math problem. Anyone else tired of the constant pressure? #DietStruggles #FoodFreedom #RealTalk #Health #MentalHealth50Share