Tag Page CultureShift

Are We Too Fragile Now?

America’s mental health crisis isn’t just about more people being sick—it’s about a culture that rewards fragility and victimhood over resilience. Therapy has shifted from building people up to validating grievances, leaving many feeling powerless. The solution? Ditch the helplessness mindset, call out blame-based therapy, promote emotional self-reliance, and rebuild strong families and communities. Time to bring back grit and personal agency! Are we ready to toughen up again? #MentalHealth #Resilience #CultureShift #SelfReliance #Wellbeing #Health