Tag Page CleanLiving

#CleanLiving
MystiqueMuse

DIY Hydrogen Peroxide Mouthwash: Fresh Breath Without the Burn!

Ever tried a store-bought mouthwash and felt like your mouth was on fire? 🙋‍♀️ That was me—until I learned how to make my own gentle, effective hydrogen peroxide mouthwash at home. Here’s how I do it (and why it matters): 💡 Start with 1 cup of filtered water and 1 cup of 3% hydrogen peroxide—never stronger! Mix in a dark glass bottle to keep it potent (light breaks it down fast). 📌 For a minty twist, add 7–10 drops of peppermint or spearmint essential oil. Trust me, it makes all the difference if you hate that "chemical" taste. A spoonful of honey helps blend the oils, but skip it for kids. ⚠️ Swish, don’t swallow! Use a capful, gargle for 30 seconds, then rinse with water. Twice a day is plenty—overdoing it can irritate your mouth. ✅ Store in a cool, dark spot and shake before each use. Your smile (and taste buds) will thank you! Would you go classic or try the minty version? Let me know below! #DIYBeauty #CleanLiving #FashionStorytelling #PersonalBranding #Beauty

DIY Hydrogen Peroxide Mouthwash: Fresh Breath Without the Burn!
williamslori

Two Months Sober: A New Chapter in My Life​

Today marks two months since I last used drugs. My go-to substances were cocaine and Adderall, but I dabbled in just about everything else at various times. Since getting clean, my life has transformed dramatically—for the better! Of course, the journey hasn’t been without its challenges. I’ve faced a lot of buried mental and emotional trauma that I had been numbing for years. It’s been overwhelming to confront, but I’m learning to navigate through it. One thing’s for sure—I’m starting to love myself more and more each day. Sobriety has given me a new perspective on life, and I’m grateful for every moment of this journey. What’s one positive change you’ve experienced in your life recently? Share your thoughts below! 👇 #Sobriety #MentalHealth #WellnessJourney #CleanLiving

Two Months Sober: A New Chapter in My Life​