Timothy Mitchell+Followbusting myths about cholesterol and butter🍳🥑 Busting cholesterol myths! People often blame foods like eggs and butter for high cholesterol, but let's clear things up. Eggs are actually low in saturated fat, and nuts (including walnuts) have heart-healthy benefits! Meanwhile, margarine is usually a better choice than butter because it contains healthier fats. Cheers to smart choices! 🥜🥥 #CholesterolTruths #HeartHealth #HealthyEating #Health110Share
