Tag Page BlueLight

Does Night Shift Really Save Your Eyes?

Ever wondered if Night Shift mode on your iPhone actually shields your eyes from blue light? While Apple’s warmer hues are a step up, the feature only reduces—not eliminates—blue light exposure. You can tweak the color temperature slider for a deeper amber glow, but is it enough for those late-night scrolls? Do you trust Night Shift to protect your sleep, or do you use extra screen filters? Let’s debate: Is this tech solution hype or help? #NightShift #BlueLight #iPhoneTips #TechDebate #DigitalWellness #Tech