Ryan Stewart+Follow10-Minute Abs for That Summer Six-PackWant to keep your hard-earned abs without living at the gym? This quick 10-minute ab circuit is all you need to stay beach-ready. Just hit these three moves: Hanging Leg Raises, Kneeling Cable Crunches, and Decline Medicine Ball Twists—2 sets each, 15 reps (10 for the twists). Pair it with clean eating and a couple of solid workouts a week, and you’ll keep that six-pack sharp all summer. Who knew maintenance could be this easy? #AbsWorkout #SummerBody #FitnessHacks #Fitness60Share
Mr. Thomas Martin MD+FollowTried the Corkscrew for Abs Yet?Forget endless crunches—there’s a new ab move in town: the corkscrew! It targets your six-pack and obliques with a twist (literally). Lie on your back, lift your legs, and twist your knees side to side. It’s way more fun than sit-ups and actually works those hard-to-reach lower abs. Bonus: you don’t need to train abs every day—rest is key! FYI, ab exercises alone won’t burn belly fat, but they’ll definitely help you get stronger. Who’s adding this to their next workout? #FitnessHacks #AbsWorkout #HomeGym #CoreStrength #WorkoutTips #Health120Share
