I ๐ to see posts like this. Helpful, easy, healthy things we can do to help our bodies, even in the slightest way when we are poisoned 24/7, esp in ๐บ๐ธ, with the legal toxins in so much of our food & air we breathe. Itโs nice to see someone effortly helping ppl in the ๐ see the natural herbs, foods, & remedies to improve health, as well as the health of future generations. Every time I open my phone itโs people arguing & bickering about politics, race, conspiracy theories, etc., filled with so much hate they literally lash out at celebrity scam content or arrest srories & say the most God awful things about them, & to each other (when they have & nvr will meet any1 they are arguing about ๐ & donโt evn know the truth). I didnโt mean to go down a ๐ณ๏ธ ๐, I just wish more people would realize THIS is the important stuff, and for someone to take time, effort, & energy sharing content that helps ppl & shows care, is so much more productive that 99.9% of the ๐ฎ we see online. Thank you for being U