Al Roker has been through the absolute wringer—think surprise blood clots, emergency surgeries, and a brutal knee replacement, all in his 70s! He missed his first Macy’s Thanksgiving Day Parade ever, lost half his blood, and still bounced back to the “Today” show just weeks later. His secret? Staying active and keeping his spirits up. Now he’s back, thriving, and not even thinking about retirement. Seriously, how inspiring is this guy? #Health #BodyHealth #AlRoker