Who knew your freezer could be a goldmine for healthy eats? Nutritionists are raving about frozen veggies, berries, and even fish—turns out, they’re often just as nutritious (or more!) than fresh. Frozen spinach and salmon are total MVPs, and those mixed veggie bags? Lifesavers for quick, healthy meals. Even frozen protein waffles and Buddha bowls made the cut. Basically, your freezer is the new health food aisle! #Health #BodyHealth #HealthyEating