Ever wonder what really wears a guy down over the years? It’s not just the big stuff—turns out, little habits like skipping sleep, brushing off stress, or even forgetting sunscreen quietly chip away at his heart health. From late-night snacks to never drinking enough water, these sneaky routines add up. The wildest part? Most men don’t even notice until it’s too late. Which of these are you guilty of? #Health #BodyHealth #HeartHealth