Who knew your salad’s MVP was the red bell pepper? Turns out, these sweet, crunchy veggies pack more vitamin C than an orange—seriously, one cup gives you over 300% of your daily needs! Plus, they’re loaded with antioxidants that help your eyes, memory, and even your heart. If you want to snack smarter and boost your immune system, grab the red ones next time. Bonus: they’re low-cal and full of fiber, too! #Health #BodyHealth #HealthHacks