Ever wake up feeling like you swallowed sandpaper? Dry throat is super common and can be triggered by dehydration, dry air, or even your meds. Docs say sipping more water, using a humidifier, and swapping out menthol lozenges for glycerin ones can help fast. But if your throat stays scratchy for weeks or you notice voice changes, it might be time to see a doctor. What’s your weirdest dry throat remedy? #Health #BodyHealth #HealthTips