Waking up sore and stiff? It might not be your workout or age—it could be your mattress! Experts say if you’re tossing and turning, waking up with aches, or notice sagging and lumps, your bed could be the culprit. Mattresses only last 7-10 years, and when they go bad, your sleep (and body) suffer. Time for an upgrade? Your back will thank you! #News #SleepBetter #MattressMatters