Turns out, loneliness isn’t just a passing phase as we age—it’s actually on the rise. A new AARP survey found that 4 in 10 adults over 45 feel lonely, with midlife (ages 45–59) being the peak. It’s not just about missing friends; smaller social circles, life changes, and even tech can make things worse. Men are now lonelier than women, and many don’t even realize how isolated they’ve become. Staying connected is more important than ever! #Health #MentalHealth #Loneliness