Did you know snoring and feeling tired all day could be more than just annoying? A huge Canadian study found that people at high risk for sleep apnea are way more likely to have depression and other mental health issues—like, 40% higher odds! The connection goes both ways, too: bad sleep can mess with your mood, and mental health struggles can make sleep apnea worse. Maybe it’s time to take snoring seriously! #Health #MentalHealth #SleepApnea