Ever feel like your brain is running on low battery? Turns out, it’s not just you—it’s all the mental junk we drag around! From replaying old arguments to comparing yourself on social media, here are 7 things to ditch before 2026: mental loops, toxic comparisons, fake positivity, feeling ‘behind,’ other people’s expectations, digital overload, and habits that drain you. Imagine how much lighter you’d feel! Which one are you leaving behind first? #Health #MentalHealth #LetItGo