Ever wake up in a funk? Mental health pros say these 8 super simple habits can totally flip your mood. Make your bed for instant accomplishment, cook a go-to meal, eat regularly (don’t let hanger win), sip something warm, rewatch your comfort show, blast happy music, sniff something nice (vanilla, anyone?), and splash your face with cold water. Most of these are already part of your day—just do them with intention for a quick pick-me-up! #Health #MentalHealth #MoodBoost