Wild fact: your brain doesn’t just learn from real life—it’s constantly rehearsing, predicting, and rewriting events that never happened. Those imaginary arguments in the shower or daydreams about nailing a presentation? They’re not just fantasies; your brain treats them like real practice. Even regret and “what if” spirals can rewire your mind, for better or worse. Turns out, imagination is serious training data—so use it wisely! #Health #BodyHealth #Neuroscience