Ever get super hyped about a new goal, only to lose steam days later? Turns out, it’s not just laziness—it’s your own mind throwing up roadblocks like fear of failure, perfectionism, and even fear of success. From negative self-talk to sneaky procrastination disguised as planning, these mental traps can totally derail your progress. Recognizing them is the first step to breaking free. Which one’s been holding you back? Time to call it out and move forward! #Health #MentalHealth #MindsetMatters