Alysha Newman’s latest training session in Miami isn’t just about athletic grind—it’s a reminder of how showing up, even on tough days, makes you stronger. The Canadian pole vaulter shared sun-drenched photos that highlight her relaxed confidence and powerful form, but what really stands out is her message: “Harder than it looks, kinda like life… you get stronger every time you show up!” It’s the kind of real talk that resonates beyond sports. How do you stay motivated when things get tough? Let’s talk about what keeps us going—on the track or in everyday life. #Sports #AlyshaNewman #Miami