Apparently, cranking up your favorite tunes or jamming out on an instrument could seriously lower your risk of dementia—by almost 40%! A new study tracked over 10,000 people 70+ and found that those who listened to or played music most days had way better brain health. Doesn’t matter if you’re into Zeppelin or jazz, it’s all about keeping your mind active. Time to make playlists part of your daily routine! #Health #BodyHealth #BrainHealth