Nicole Kidman swears by something we all tried to avoid as kids: napping! She says a 20-minute power nap around 2 p.m. is her must-have to recharge and stay strong through her crazy schedule. Forget coffee—Nicole’s all about that midday snooze, and science backs her up. Plus, she’s got late-night writing sessions and loves a good bath to unwind. Honestly, who knew naps were the real celebrity hack? #Health #BodyHealth #NicoleKidman