Turns out, Thanksgiving isn’t just about the turkey—science says gratitude can literally rewire your brain for less stress, better sleep, and more happiness. When you focus on what’s good (instead of doomscrolling or stressing), your brain chills out and your mood lifts. The wild part? It’s not just a holiday thing. Making thankfulness a daily habit can boost your health and even help you live longer. Who knew giving thanks was this powerful? #Health #MentalHealth #Thanksgiving