Turns out, being social isn’t just fun—it might actually help you bounce back from illness as you age! New research found that older men who spend more time with friends, go out to eat, travel, or just stay connected have a way lower risk of becoming frail. Even better: ramping up your social life can actually help reverse frailty. Loneliness, on the other hand, makes things worse. Basically, your social calendar could be the ultimate health hack! #Health #BodyHealth #HealthyAging