3 Foods That Mess With Your Memory

Just found out the 3 biggest brain health offenders, and wow—who knew margarine, store-bought cakes, and pre-packaged cookies could be messing with our memory? Dr. Janine Bowring says it’s all about those sneaky trans fats. Margarine might sound healthy, but it’s loaded with the stuff. Ready-made cakes and cookies? Same deal. If you want to keep your brain sharp, maybe swap those for homemade treats every now and then! #Health #BodyHealth #BrainHealth