Pantry MVPs: 6 Cans to Always Grab, 4 to Ditch

Canned food isn’t just for emergencies—some cans are total kitchen heroes! Beans, broth, fish, tomatoes, coconut milk, and corn are must-haves: they’re versatile, nutritious, and last forever. But not all cans are created equal. Skip the canned soup (hello, sodium overload), Vienna sausages (just… no), fruit cocktail (sugar bomb), and refried beans (make your own, trust me). Stock smart and your pantry will be ready for anything! #Food #PantryEssentials #CannedGoods