Periods & Pro Cycling: The Untold Struggle

Ever wondered how pro cyclists deal with periods during the Tour de France Femmes? Turns out, it’s a wild mix of cramps, mood swings, and even surprise energy boosts—all while racing at the highest level. Some athletes are now tracking their cycles to train smarter and avoid injuries, but there’s still a ton of stigma. Imagine losing 400 days of training to period-related injuries, then getting it down to just one by listening to your body! Time to talk about periods as a performance tool, not a setback. #Health #BodyHealth #TourDeFranceFemmes