My glutes are on fire—am I getting a peach lift?

I’ve been hammering butt workouts all week, and every time I finish it feels like I took a few swings from a baseball bat. The burn’s been real for seven days straight. Is this the “warning shot” before my booty pops? It hurts so bad I can’t even lie down without wincing! #Pilates #PilatesFocus #GlutePain