Wait… That Was ADHD All Along?

Ever get diagnosed with ADHD as an adult and suddenly your whole life makes sense? Turns out, over half of adults with ADHD only find out after 18. It’s not just about being hyper or distracted—it’s the forgotten texts, the burnout, the emotional rollercoaster, and all those little quirks you thought were just you. A late diagnosis can feel like grief and relief rolled into one. But it’s not about excuses—it’s about finally understanding your brain and rewriting your story. You’re not broken, you’re just wired differently. And that’s powerful. #Health #MentalHealth #ADHD