Teens Are Ditching Their Phones?!

Turns out, a ton of kids are actually taking breaks from their phones and social media to protect their mental health—no parental nagging required. Nearly 40% of 12- to 15-year-olds are stepping back from screens, and some are even deleting apps or going full digital detox. They’re realizing social media isn’t always great for their self-esteem and are rebelling by unplugging. Maybe Gen Z is onto something? #Health #MentalHealth #MentalHealthMatters