Cognitive Struggles Matter More Than You Think

Turns out, those brain fog moments in depression aren’t just annoying—they’re actually a bigger deal for bouncing back socially than mood alone. A huge study in China found that people with depression who felt their thinking was clearer had a much easier time getting back to normal life, even more than those whose mood improved. Basically, tackling those mental slowdowns could be the real game-changer for recovery! #Health #MentalHealth #DepressionRecovery