Wait, Summer Can Make You Sad?

Turns out, not everyone is living their best life in the sunshine. 'Reverse SAD' is a real thing—some people actually get depressed in the summer, not winter! If you feel extra irritable, restless, or just want to hide inside with the AC blasting while everyone else is at the beach, you’re not alone. Summer’s heat, light, and social pressure can mess with your mood. If this sounds like you, it’s totally valid to take care of yourself and skip the BBQs. Your mental health matters, even when the sun’s out! #Health #MentalHealth #MentalHealthAwareness