Two Superfoods That Could Tame Diabetes

Turns out, your kitchen might hold the secret to lowering blood sugar! New research says two minerals—magnesium and chromium—can help reverse diabetes when eaten together. Think dark chocolate, leafy greens, and broccoli. But don’t ditch your meds just yet—these superfoods are a boost, not a cure. Plus, fiber, water, exercise, and sleep all play a role in keeping those sugar levels in check. Always check with your doc before popping supplements! #DiabetesReversal #Superfoods #HealthNews #Health #BodyHealth