What To Do When Posts Get Worrying

Ever see someone spiral on social media—celebrity or not—and wonder what you should do? Turns out, the best move isn’t always to jump in with advice or comments. Psychologists say sometimes the most helpful thing is to show quiet support or reach out privately if it’s someone you know. Avoid gossiping or speculating, and remember: everyone’s just trying to cope, even if it looks messy online. Compassion > commentary every time. #MentalHealthMatters #SocialMediaEtiquette #SupportNotSpeculate #Health