Why Is Meditation So Hard to Stick With, Even When It Works?

Every time I meditate, the benefits are so clear and powerful—it’s like my whole world shifts into focus. Yet, somehow, I still struggle to make it a daily habit. I find myself getting caught up in distractions, only returning to meditation when I’m upset or overwhelmed. It’s almost as if a part of me resists letting go, clinging to the familiar chaos. Does anyone else feel this tug-of-war with themselves? Why do we resist what helps us most? Share your thoughts below! #MeditationJourney #InnerPeace #Mindfulness #Spirituality