Everyone’s talking about how much time kids spend on their phones, but new research says it’s not the hours—it’s the addiction that matters. If a device is interfering with school, family, or real-world experiences, that’s when mental health risks spike. So, should we be less worried about minutes and more about habits? Where do you draw the line in your home? #DigitalWellness #ParentingTech #ScreenAddiction #Tech