Would You Wear a Sleep-Only Tracker?

Garmin just dropped the Index Sleep Monitor—a band you wear only while sleeping, not 24/7. It promises deeper insights into your rest, from heart rate variability to skin temperature, and even features a smart wake alarm. Is this a smarter way to optimize sleep, or just another gadget in the wearables war? Would you ditch your smartwatch at night for more specialized data? Let’s debate: Is single-purpose sleep tech the future, or just overkill? #SleepTech #Wearables #Garmin #Tech