Finding Strength in Recovery During the Holiday

The holidays can be a magical time, but for those of us navigating recovery, they can also bring unexpected challenges. Last year, I remember feeling overwhelmed by the constant gatherings and traditions that seemed to revolve around old habits I was trying to leave behind. Instead of isolating myself, I reached out to a close friend and we created new rituals—like morning walks and sharing gratitude lists—that helped me stay grounded. It wasn’t always easy, but each small choice made the season brighter and more meaningful. If you’re on this journey too, know that you’re not alone and it’s okay to set boundaries. What helps you stay true to your recovery during the holidays? Share your thoughts below! #HolidayRecovery #LifeHacks #WellnessJourney