Stir Fry in Minutes: My Easy Steps

Cut your protein (chicken, beef, tofu—whatever you like) into thin strips. Smaller pieces cook way faster and more evenly. Slice up your veggies—think bell peppers, onions, carrots, broccoli. I always go for a mix of colors and textures. Heat a sturdy pan or wok on medium-high until it’s just starting to smoke. Add a little oil, then toss in your protein. Stir constantly for about 5 minutes. Add the veggies that take longer to cook first (like carrots and broccoli), then after a couple minutes, toss in the quicker ones (like mushrooms or bean sprouts). Pour in your favorite sauce (soy, oyster, or peanut sauce) right at the end. Stir everything for 3-4 minutes until it’s glossy and hot. Serve it over rice or noodles for a full meal. Super quick, super tasty! #StirFryEasy #QuickMeals #HomeCooking #Food #Cooking