Sauté Like the French: Quick Steps for Perfect Veggies

Preheat your pan over medium-high heat for about a minute—don’t skip this, it’s key for even cooking. Chop your ingredients into bite-sized pieces. Smaller pieces cook faster and more evenly. Add a small amount of oil or butter. If you’re worried about burning, go for oil. For richer flavor, use butter, but keep the heat a bit lower. Toss in your food, making sure not to overcrowd the pan. Start with ingredients that take the longest to cook. Stir or shake the pan regularly to keep things from sticking. If you see smoke, just pull the pan off the heat for a sec. Taste as you go! That’s the only way to know if it’s done. Most veggies are good after 5-7 minutes—al dente is best. #SautéTips #HomeCooking #KitchenBasics #Food #Cooking