How I Overcame Driving Anxiety in My Late Twenties

Greetings! I thought I would share my story and strategy for getting over driving anxiety in my late twenties. For years, I avoided driving because of fear and self-doubt. My turning point came when I realized I needed to drive for work and daily life. I started small—learning about cars, making checklists, and watching driving videos. Gradually, I practiced in safe, familiar places and celebrated each small win. Mindfulness and self-compassion helped me stay calm. Now, I drive most days and feel proud of my progress. If you’ve struggled with driving anxiety, what’s helped you? Share your thoughts below! #DrivingAnxiety #OvercomingFear #MindfulDriving #Cars