Ever wonder how some parents keep their cool while chaos reigns? Turns out, it’s not magic—it’s habits! From sneaking in 10 quiet minutes before the kids wake up to lowering your voice when things get wild, these daily moves can seriously dial down the stress. My fave: pausing before reacting (even when glitter is EVERYWHERE). Bonus: a quick nightly recap of what went right totally shifts your mindset. Which habit would you try first? #ParentingHacks #StayCalm #MomLife #Health