Ever feel totally drained after a night of swiping? Therapists are sounding the alarm on dating apps, saying they can seriously mess with your confidence and mental health. The constant matching, ghosting, and rejection can leave you feeling lonelier than before. Some people are now getting super picky (hello, Burned Haystack method) just to protect their sanity. If you’re feeling burned out, it might be time to set some boundaries before your next swipe session. #DatingApps #MentalHealth #SwipeFatigue #Health